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Some further reading and helpful links.

Healthy Eating in Schools Evidence Guide and Toolkit

Download here.

Sugar Smart Quiz

Download Here

NHS Wales - Health in Wales

Healthy and Sustainable Higher Education/Further Education Framework

Easy Sugar Swaps for Children

World Health Organisation

Healthy Eating in Schools

NHS Wales - advice on healthy eating, recipes and tips

Making every contact count (MECC) is an approach to behaviour change that utilises the millions of day to day interactions that organisations and people have with other people to encourage changes in behaviour that have a positive effect on the health and wellbeing of individuals, communities and populations.

Sugar Awareness Week

Mood Self Assessment

Recognising depression in adults

5 Steps to Mental Wellbeing

Health Promotion Strategic Framework

Download Here

Public Health Wales | Prevention and Promotion Programme

Public Health Wales | Workplace Health

Healthy Working Wales | Improving Health & Wellbeing to Help People Stay in Work or Return to Work

Health Matters | Health & Work

Healthy Weight, Healthy Wales

Link to PDF here.

Obesity in Wales (2019)

Eatwell Guide

Link here.

The Children and Young People’s Wales Diabetes Network

Well-being of future generations Act 2015 (Wales)

Obesogenic environments understanding the evidence for effective action

Link to PDF here

Education is Changing - GOV Wales

Health & Wellbeing AoLE

UK Gov Tackling Obesity


UK Gov Disparity Review COVID-19


Latest UK Government Advice


World Health Organisation 


NHS Wales Obesity and Overweight


British Medical Journal - England’s obesity strategy will fail without tackling social factors, warn doctors


GOV Wales Keeping your family safe during COVID-19

Royal Society for Public Health Coronavirus Hub includes a range of information and advice to support you during the coronavirus (COVID-19) outbreak.

Mind Infoline

Work with local people from 9am-5pm. They can be contacted at 0300 123 3393 or


Offer 24-hour emotional support and can be contacted at 116 123 or

Citizens Advice

Free, confidential advice on various problems and can offer information about rights and responsibilities.

Anxiety UK

Run helplines with staff who have personally experienced anxiety from 9.30am-5.30pm Mon - Fri. Their number is 08444 775 774.


A free resource for educating young people about mental health.

Rethink Advice and Information Service

Provide guidance on specific issues. They can be contacted on 0300 5000927 or

Step Change

Advice for people who have debt problems. Contact on 0800 138 1111. 



Dan 24/7 is a free and confidential drugs helpline. You can call DAN 24/7 on 0808 808 2234. Or text DAN to: 81066.

NHS Resources

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